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My Mental Health Journey as a Female Athlete


A Quiet Time

A quiet time. Lately the terms uncertain and unprecedented have been thrown around to describe our current times. And I’m not sure about...

A celebration of love

Happy love month to all of my lovely readers! February is in fact upon us and with that comes a sea of pink and red. Every which way I...

To see and be seen

It’s a new year, and for many of us a new year means resolutions. I tend to have mixed feelings about resolutions. I think the whole idea...

Choose Joy

I’ve found myself thinking about and discussing the concept of happiness a lot lately. It’s a concept that I find super interesting...

Words I Like to Live by

As I mentioned in a previous post, I like to choose words and phrases to live by that help me to feel grounded. I think we can all agree...

Be patient and be kind

Everyone you meet is fighting a battle you know nothing about, be kind always. Every so often I like to find a word or a saying to live...


Hey guys, Many of you who are reading this probably know me as a volleyball player. Odds are that if you’re reading this you have played...

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